How a 64-Year-Old Grandmother Defies Age and Stays Fit
Aging is natural, but maintaining a youthful body is possible with a healthy lifestyle. Lesley Maxwell, a 64-year-old grandmother from Australia, embodies this.
Starting her fitness journey after a divorce, she entered her first competition at 49. Now a social media star, she shares her workouts, often with her granddaughter, Tia. Her youthful appearance often leads people to mistake them for sisters. Lesley believes age is just a number, and with clean eating and exercise, one can defy aging. She aims to inspire women over 50 to embrace fitness and take control of their health.
